Category Archives: International

Paella (Spanish rice and shellfish)

paella

Cooking time: 25-30 mins.
Preparation time: 15 mins.
Main cooking utensil: skillet

For 4 people you need:
3 tablespoons oil
1 chopped onion
3 skinned tomatoes
1 cup long-grain rice
pinch saffron powder
1 1/2 cups chicken stock
seasoning
1 small green sweet pepper
3/4 – 1 lb white fish, preferably skate or other firm textured fish
1 cup cooked shrimp, peeled and deveined

Garnish:
few shrimp in their shells
chopped parsley

1. Heat the oil in a large skillet, fry finely chopped onion and large pieces of tomato for a few minutes.

2. Add the rice, turn in the oil, then add the saffron blended with the chicken stock. Season well.

3. Simmer gently for 5-10 minutes.

4. Add the chopped green pepper, removing seeds and core, add the fish in pieces.

5. Cook until both the fish and rice are soft.

6. Add the shrimp; heat for a few minutes only.

7. Garnish with shrimp and parsley.

TO SERVE: As soon as possible with salad. No potatoes are needed.

TO VARY: A more authentic paella is made by adding 1-2 crushed cloves of garlic, tiny pieces of uncooked chicken in place of white fish, and mussels and lobster as well as shrimp.


Printed in Canada © Copyright Paul Hamlyn Ltd 1967

Marcy’s “Enchilada”

marcys_enchilada

1/2 cup Tangy Tomato Sauce*
1 medium canned tomato, chopped
1 tablespoon green chili pepper
1 tablespoon dehydrated onion flakes
Artificial sweetener to equal 2 teaspoons sugar, or to taste
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon oregano leaves
1/4 teaspoon basil leaves
Dash of garlic powder
1 slice enriched white bread, toasted
2 ounces cooked chicken, chopped
1 ounce grated Monterey Jack cheese

Combine tomato sauce, tomato, chili pepper, onion flaked, sweetener, cumin, salt, oregano, basil, and garlic powder in a saucepan. Simmer 12 minutes. Place toasted bread in a baking dish. Pour sauce over. Place chicken on top, then spoon grated cheese over chicken. Bake at 350°F (moderate oven) for 15 minutes. Makes 1 luncheon serving.

*See Sauces, Preserves, Dressings; Card #23

Tangy Tomato Sauce

3 cups tomato purée
1/3 cup white wine vinegar
Artificial sweetener to equal 4 teaspoons sugar, or to taste
3/4 teaspoon garlic powder, or to taste

Combine all ingredients in a saucepan. Bring to a boil; reduce heat, and simmer 15 minutes to thicken. Divide evenly. Makes 12 servings, about 1/4 cup each.


Copyright © Weight Watchers International, Inc. 1974. All rights reserved. Printed in U.S.A.

Quick Tostados

quick_tostadas

1 pound ground beef
1/2 cup chopped onion
1 tablespoon taco sauce
8-ounce can tomato sauce
1/2 cup water
Salt and pepper
3 cups corn chips
2 1/2 cups shredded lettuce
1 1/24 cups shredded Jack cheese
1 1/4 cups chopped tomato
1 Avocado, sliced
1/2 cup sliced ripe olives
2/3 cup sour cream

Brown beef in a skillet; drain off fat. Add onions, taco sauce, tomato sauce and water; mix thoroughly and simmer 10 minutes. Adjust seasoning with salt and pepper. Assemble salads: spread 2/3 cup corn chips on individual plates. Arrange meat mixture, lettuce, cheese, tomatoes, avocado and olives over chips. Garnish with a dollop of sour cream. NOTE: Just for fun, place ingredients in separate dishes and let each person assemble his own tostado.

Serves 5

Preparation time: 30 min.
Approximate calories per serving: 450

SUGGESTED MENU
Quick Tostados
Refried Beans
Fresh Fruit Platter


©1973 Curtin Publications, Inc., New York, N.Y. Printed in U.S.A.

Albondigas con Salsa Fria (Meat Balls With Cold Sauce)

albondigas

1 lb ground beef (round or chuck)
1/2 lb. ground pork
2 slices bread
3/4 cup hot milk
1 egg, slightly beaten
pinch cloves
pinch cinnamon
1 tsp. salt
1/4 tsp. pepper
stuffed green olives, optional
1 10 1/2 oz. can beef broth
1/4 cup water
1 to 3 tsp. chili powder, if desired

Soak bread in hot milk, drain well, add with egg to meat. Season with cloves, cinnamon, salt and pepper. Mix thoroughly. Form into balls about the size of a large walnut. If desired, hid an olive in the center of each. Combine broth with water and chili powder, bring to boil, add meat balls and simmer 30 min., or bake at 350@deg; F, for 40 min. Serve with Salsa Fria. Makes 6 servings:

SALSA FRIA: Peel, finely chop 6 medium tomatoes, or 1 No. 2 solid pack tomatoes. Add 1/3 cup chopped onion, 1 can peeled green chiles, chopped (remove seeds and pith). Season with 1/2 tsp. crumbled oregano, 1/4 tsp. cumin (optional), 2 tbsp. wine vinegar, 1 tsp. oil, salt and pepper to taste. Chill.

SUGGESTGED MENU AND PREPARATION SCHEDULE

Meat Balls with Cold Sauce
Sour Cream Enchiladas (Card #95)
Spinach Casserole
Almond Torte

Early in the day or the day before make or buy Almond Torte.

**3:30 pm Prepare Salsa Fria
 *4:00    Mix Meat Mixture. Shape Into Balls
 *4:30    Prepare Sour Cream Enchiladas
 *5:00    Prepare Spinach Casserole
  5:20    Simmer or Bake Meat Balls
  5:30    Bake Spinach Casserole
  5:40    Bake Sour Cream Enchiladas
  6:00    Bon Appetit! Enjoy Your Dinner!

After dinner serve Almond Torte.

*May be prepared earlier in the day and refrigerated.
**May be prepared a day or more ahead of time. Cover. Refrigerate.

To see what happens when a Steel Town Girl makes this recipe visit Dinner Is Served 1972!


©1972 Marjon Promotions Inc. All Rights Reserved.

Chicken Oriental

CHICKEN-ORIENTAL

3 tablespoons oil
1/2 cup bamboo shoots
1/2 cup water chestnuts, sliced
1/2 cup celery, sliced
1 cup mushrooms, sliced
2 cups chicken broth
1/4 teaspoon powdered ginger
3 tablespoons soy sauce
2 cups cooked chicken, cut in strips
2 tablespoons cornstarch
11-ounce can Mandarin oranges, drained and liquid reserved
1/4 cup toasted almonds

Heat oil in skillet and fry vegetables over high heat for 3 to 4 minutes, stir ll the while. Add broth, ginger, soy sauce and chicken; cover and cook 2 minutes. Mix cornstarch with 3 tablespoons of reserved Mandarin orange liquid; add to hot mixture. Cook, stirring until slightly thickened. Add Mandarin oranges and serve with almonds sprinkles on top.

Serves 6
Preparation time: 30 Min
Approximate calories per serving: 285

SUGGESTED MENU
Fried Shrimp
Chicken Oriental
Fried Rice
Pineapple Sherbet
Fortune Cookies


©1973 Curtin Publications, Inc. New York, N.Y. Printed in U.S.A.

Faggots

faggots

Cooking time: 1 1/2 hours
Preparation time: 30 mins.
Main cooking utensils: heavy saucepan, shallow ovenproof dish
Oven temperature: 325-350°F.
Oven position: Center

For 5-6 servings you need:
1 lb. pork liver
10 oz. fat belly of pork
2 medium onions
1 clove garlic
few fresh sage leaves
seasoning
1/2 teaspoon ground or grated nutmeg
few drops Tabasco sauce
2 eggs
1 1/2 cups fresh soft bread crumbs

Cooking the faggots:
2/3 cup stock
little lard

1. Grind the liver and belly of pork.

2. Mix the meats with finely chopped onions, garlic, and sage leaves and cook very slowly for 30 minutes in the pan, stirring well; pour off the surplus liquid.

3. Add seasoning, nutmeg, sauce, and the beaten eggs to the meat mixture.

4. Gradually blend in enough bread crumbs to make a stiff, easy-to-handle mixture.

5. Form into 10-12 small balls and put into the greased dish; let the faggots touch each other (this keeps them in good shape).

6. Add the stock and cook in a 325-350° F. oven for 30 minutes.

7. Pour off the liquid from the dish, return to the oven for another 30 minutes, topping each faggot with a small amount of lard.

TO SERVE: Hot with peas; the stock and meat juices (stage 2) may be thickened as gravy.


Printed in Canada. ©Copyright The Hamlyn Publishing Group Ltd. 1972

France- Lamb and Bean Stew

lamb_bean_stew

1/2 pound dry white beans (about 1 1/4 cups)
3 medium onions, thinly sliced
3 medium carrots, cut into 1-inch pieces
1/4 cup butter or margarine
2 pounds lamb stew meat, cut into 1-inch pieces
1 clove garlic, finely chopped
1/4 cup vegetable oil
3/4 cup dry white wine
1 cup boiling water
1 teaspoon instant chicken bouillon
2 medium tomatoes, peeled and chopped
1 teaspoon dried thyme leaves
2 1/2 teaspoon salt
1/8 teaspoon pepper
1 bouquet garni

Place beans in 3-quart saucepan. Add water to 1 inch above beans. Heat to boiling; boil 2 minutes. Remove from heat; cover and let stand 1 hour. Drain.

Cook and stir onions and carrots in butter in Dutch oven over low heat, stirring occasionally, about 10 minutes.

Cook and stir lamb and garlic in oil in 10-inch skillet over medium heat until lamb is light brown. Remove lamb, reserving pan juices, Place lamb on onions and carrots in Dutch oven. Stir wine into reserved pan juices. Heat to boiling; boil and stir 2 minutes. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer until beans are tender, about 1 1/2 hours. Refrigerate several hours. Skim off fat; reheat to serve. 4 TO 6 SERVINGS.

From our French cousin’s Gigot ou Epaule de Pre-Sale aux Haricots.


©1975 by General Mills, Inc. All rights reserved. Printed in U.S.A.

Hungary – Pork-Kraut Stew

pork_kraut_stew

2 pounds pork stew meat, cut into 1-inch pieces
2 tablespoons vegetable oil
2 medium onions, chopped (about 1 cup)
1 clove garlic, finely chopped
2 cups water
1 tablespoon paprika
2 teaspoons instant chicken bouillon
1 1/2 teaspoons caraway seed
1 teaspoon salt
1/8 teaspoon pepper
1 can (27 ounces) sauerkraut, drained
Snipped parsley
1 carton (8 ounces) dairy sour cream

Cook and stir pork stew meat in oil in 10-inch skillet over medium heat until pork is brown; drain on paper towels. Cook and stir onions and garlic in same skillet until onions are tender. Stir in pork, water, paprika, instant bouillon, caraway seed, salt and pepper. Heat to boiling; reduce heat. Cover and simmer 1 hour.

Stir in sauerkraut into pork mixture. Heat to boiling; reduce heat. Cover and simmer until pork is tender, about 30 minutes. Sprinkle with parsley and serve with sour cream. 6 to 8 servings.

Hungarian Holiday Stew: Stir a mixture of 1/4 cup water and 2 tablespoons flour into pork mixture after second simmering. Heat to boiling, stirring constantly. Boil and stir 1 minute; reduce heat. Stir in sour cream; heat just until mixture is hot. Sprinkle with parsley.

From Hungary, and in the tradition of Gulyás.


© 1975 by General Mills, Inc. All rights reserved. Printed in U.S.A.

Rip’s Tamale Pie

rip_tamale_pie

I grew up in a household of women who really couldn’t cook. Mostly because they didn’t really eat. My grandmother, the original health nut, ate like a bird and followed a diet designed by her a Chinese nutritionist, Dr. Dong, whom she regularly flew to San Francisco to see. He cured her arthritis, but he killed any hope of my having the quintessential cookie baking grandmother. Instead I was offered carob snacks and could graze off the alfalfa sprouts growing in the fridge.

My mother, despite her early attempts to be the perfect wife and mother, making us matching outfits and crocheting my baby blankets, steadfastly refused to learn to cook. When the microwave was invented, she was relieved from her kitchen duties once and for all. We were the first family on the block to have one, which I swear was a big as a regular oven. From then on I lived on a diet of Tab, Wheat Thins, and Stouffers’ Lasagna.

Given my early influences and clear genetic predisposition, it is almost miraculous that I went to culinary school and became a chef.

Despite their epicurean inadequacies, there is one thing that they could both make, and make well. So well in fact that generations have begged for this dish to be made for every family function. I have no idea where this recipe originated, but it has been refined and handed down in my family like a treasured heirloom.

Rip’s Tamale Pie

(feeds approx. 14)

2 pounds ground beef
8 XLNT Beef Tamales
3 14oz cans can petite dice tomatoes
2 14oz can fresh sweet corn
2 large onion diced
6 cloves garlic diced
4 c cheddar cheese
2 4oz can sliced black olives
2 tbsp cumin
Salt & Pepper to taste

Cook onions and garlic in olive oil until softened.
Add beef and cook through. Remove from heat.
Add corn & tomatoes. Stir to combine.
Season with cumin, salt and pepper.
Break up the tamales into small pieces. Mix in with meat and vegetables.
Mix in 1/2 of the cheese cheese.

Put in oiled casserole dish, top with remaining cheese and olives.

Let sit in fridge overnight – it’s amazing how much better it is if it
sits over night.

Bake for about 45 minutes at 350. Until cheese melts and casserole is
heated through.

Serve with warm corn tortillas.

You can also freeze the left overs and reheat in microwave.

productshot1241533021

Cook’s note:

XLNT Tamales are difficult to find outside of Southern California. They are amazingly good, but the recipe will not suffer if you use any brand of tamale, including fresh.

Tamale Pie

tamale_pie

2 8-ounce tamales, sliced in 1/4 inch thick slices
2 tablespoons chopped green chilies
Small can chopped ripe olives
1 cup whole kernel corn, canned
1/2 cup chopped onions
3 cups chili con carne, with beans
1/2 pound sharp Cheddar cheese, shredded

Preheat oven to 350°. Place a layer of tamale slices in the bottom of a 2-quart casserole. Add in layers the chiles, olives, corn, onions, chile con carne with beans and the cheese. Top with a layer of the sliced tamales. Bake 30 to 40 minutes.

Serves 4 to 5
Preparation time: 1 HR
Approximate colories per serving: 520

Suggested Menu

Tamale Pie
Green Salad with Avocado Dressing
Whipped Gelatin Parfait


From the Kitchens of Dorothy Taylor
@copy; 1973 Curtin Publications, Inc. New York, NY Printed in U.S.A.