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Oyster Bake

January 10, 2020

1 1/2 cups (10-ounce package) frozen chopped spinach, thawed at room temperature
2 medium carrots, sliced
2 teaspoons grated lemon rind
12 ounces drained canned oysters
1 cup skim milk
1/4 teaspoon imitation butter flavoring
2 drops hot sauce
Fresh spinach leaves

Combine spinach and carrots in baking dish. Sprinkle with lemon rind. Place oysters on top of vegetables. Combine skim milk, butter flavoring, and hot sauce; pour over oysters. Bake at 350°F (moderate oven) for 10 minutes, or until hot. Garnish with fresh spinach leaves. Divide evenly. Makes 2 dinner servings.


Copyright © Weight Watchers International, Inc. 1974. All rights reserved. Printed in U.S.A.

6 Comments leave one →
  1. January 30, 2020 2:05 pm

    This is classic Weight Watchers right down to the imitation butter flavor!

    • February 10, 2020 3:51 pm

      Could a person just put a few teaspoons of butter in it instead? I wanna try this but am not using anything called “imitation butter flavoring” or whatever…

      • February 10, 2020 6:16 pm

        My mother would have tried it, and then complained about it!

      • February 10, 2020 7:25 pm

        How about a tablespoon of nutritional yeast flakes? It adds a nice dairy kind of flavor without the fat, or I’d just leave the flavoring out and add a bit of extra pepper (which is not listed as an ingredient). I do question if 10 minutes at 350 is enough to cook those carrots!

  2. May 30, 2020 4:06 am

    I have these same recipes my mom had them when we were young she used them daily some of the recipes were good are I mean most of them were and I still use them and put them on my website for others to try

  3. Michael permalink
    May 30, 2020 4:11 am

    I use these same recipes at home and share them on my website my mother used them also on a daily bases that was back when food was good for ya

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