1 (13-oz.) can pineapple tidbits
1 green pepper, cut in strips
1 chicken bouillon cube
1-1/2 cups water
2 tablespoons sugar
3 tablespoons cornstarch
2 tablespoons vinegar
2 tablespoons soy sauce
2 (7-oz.) cans tuna, drained
1 tablespoon butter
1 (5-oz.) can chow mein noodles, warmed in oven
Drain pineapple, reserving syrup. Combine 1/2 cup syrup, pineapple, green pepper, bouillon cube and water. Simmer 5 min. Mix together sugar and cornstarch; stir in vinegar and soy sauce. Stir in pineapple mixture, cook until mixture thickens. Add tuna and butter; heat. Serve over noodles. Makes 6 servings.
SUGGESTED MENU AND PREPARATION SCHEDULE
Fruit Salad in Orange Shells
Whole Wheat Muffins
Early in the day prepare custard pie.
5:00PM Prepare Fruit Salad in orange shells, chill
5:15 Prepare whole wheat muffins
5:25 Cook peas
6:00 Bon appetit! Enjoy your dinner!
After dinner serve custard pie.
© 1973 Marjon Promotions Inc. All Rights Reserved.
Don’t get too excited—-and I haven’t made a formal announcement—-but 2016 is going to be the year of 1973.