Skip to content

Polynesian Tuna

November 12, 2015

polynesian_tuna

1 (13-oz.) can pineapple tidbits
1 green pepper, cut in strips
1 chicken bouillon cube
1-1/2 cups water
2 tablespoons sugar
3 tablespoons cornstarch
2 tablespoons vinegar
2 tablespoons soy sauce
2 (7-oz.) cans tuna, drained
1 tablespoon butter
1 (5-oz.) can chow mein noodles, warmed in oven

Drain pineapple, reserving syrup. Combine 1/2 cup syrup, pineapple, green pepper, bouillon cube and water. Simmer 5 min. Mix together sugar and cornstarch; stir in vinegar and soy sauce. Stir in pineapple mixture, cook until mixture thickens. Add tuna and butter; heat. Serve over noodles. Makes 6 servings.

SUGGESTED MENU AND PREPARATION SCHEDULE

Polynesian Tuna
Butter Peas
Fruit Salad in Orange Shells
Whole Wheat Muffins
Custard Pie

Early in the day prepare custard pie.

5:00PM   Prepare Fruit Salad in orange shells, chill
5:15   Prepare whole wheat muffins
5:25   Cook peas
6:00   Bon appetit! Enjoy your dinner!
After dinner serve custard pie.


© 1973 Marjon Promotions Inc. All Rights Reserved.

Advertisements
One Comment leave one →
  1. January 8, 2016 1:28 pm

    Don’t get too excited—-and I haven’t made a formal announcement—-but 2016 is going to be the year of 1973.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: