Tag Archives: weight watchers

Mousse of Salmon

½ cup evaporated skimmed milk
1 envelope unflavored gelatin
¼ cup cold water
¼ cup boiling water
2 tablespoons lemon juice
1 tablespoon dehydrated onion flakes
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
¼ teaspoon salt
3 tablespoons mayonnaise
12 ounces drained, canned salmon, flaked
1 cup diced celery
Lettuce leaves
Pimento
Parsley sprigs
Lemons

Pour milk into small mixing bowl. Chill in freezer until ice crystals for at edges. Meanwhile, sprinkle gelatin over cold water to soften. Add boiling water; stir until gelatin dissolves. Add lemon juice, onion flakes, Worcestershire, vinegar, and salt; mix well. Pour mixture, a few drops at a time, into mayonnaise, stirring constantly. Using chilled beaters, whip milk at high speed of electric mixer until stiff. Fold in salmon and diced celery. Fold in gelatin mixture. Spoon mixture into 1-quart, fish-shaped or other shape mold. Chill until set. Unmold onto lettuce leaves on serving platter. Garnish with pimento, parsley sprig, and lemon. Divide evenly. Makes 3 luncheon servings.

Eggplant Caviar

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¼ cup dehydrated onion flakes
¼ cup onion bouillon
2 cups cooked eggplant
1 medium green pepper, finely chopped
2 medium tomatoes, chopped
Artificial sweetener to equal 1 teaspoon sugar
1 garlic clove, minced
2 tablespoons lemon juice
2 teaspoons salt
Lemon slices, to garnish
Nutmeg, to garnish

Combine onion flakes and bouillon. Let stand 5 minutes. Combine onion mixture, eggplant, green pepper, tomato, sweetener, and garlic in blender container; process at medium speed until mixture is pureed. Transfer to skillet. Cook over very low heat, stirring occasionally, 20 minutes. Chill. Add lemon juice and salt; garnish with lemon slices and sprinkle with nutmeg. Divide evenly. Makes 6 servings.

Crab Newburg

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½ cup evaporated skimmed milk
½ cup chicken bouillon
½ teaspoon paprika
½ bay leaf
Dash thyme leaves
Dash cayenne pepper
12 ounces cooked crabmeat
2 teaspoons sherry extract
1 cup cooked enriched rice

In saucepan, combine milk, bouillon, paprika, bay leaf, thyme and cayenne pepper. Cover and simmer over low heat for 10 minutes. Discard bay leaf. Add crabmeat and sherry extract. Simmer 5 minutes longer, until heated through. Divide rice evenly into 2 ramekins or soup bowls. Spoon half of crab mixture over each portion of rice. Makes 2 dinner servings.

Peach Melba and Peach Delight

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1 envelope unflavored gelatin
1 ½ cups raspberry-flavored dietetic soda, divided
1 cup canned, sliced peaches, no sugar added, drained (reserve liquid)
½ teaspoon brandy extract
2 tablespoons lime or lemon juice
½ teaspoon raspberry extract

Sprinkle gelatin over ½ cup soda in saucepan to soften. Stir over very low heat until gelatin is dissolved. Add remaining soda, peach juice, and brandy extract. Pour mixture into a shallow bowl and refrigerate until firmly set. Dividing evenly, arrange peaches in two dessert dishes. Combine lime juice and raspberry extract; sprinkle over fruit. With a melon ball scoop or teaspoon, scoop out gelatin and divide evenly into each dish. Makes 2 servings.

PEACH DELIGHT

1 medium peach
2 teaspoons lemon juice
½ cup blueberries
¼ cup orange-flavored dietetic soda

Cut peach in half; remove pit. Sprinkle fruit with lemon juice, and place halves in individual dessert dishes. Combine blueberries and orange soda in blender container; process at medium speed until fruit is puréed. Pour half of mixture over peach half. Chill at least 30 minutes. Makes 2 servings.

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Tag Archives: weight watchers

Mousse of Salmon

Eggplant Caviar

Crab Newburg

Peach Melba and Peach Delight

Crown Roast of Lamb

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