1 pound ground beef
Potato Buds instant puffs (enough for 8 servings)
1 egg
1 teaspoon salt
1/8 teaspoon pepper
1 tablespoon instant minced onion
3/4 cup catsup
1 cup milk
1/2 cup shredded sharp Cheddar cheese (2 ounces)
Heat oven to 350°. Mix meat, 1 1/3 cups of the instant puffs (dry), the egg, salt pepper, onion, catsup and milk. Spread in ungreased pie pan, 9×1 1/2 inches. Bake uncovered 35 to 40 minutes.
Prepare remaining instant puffs as directed on package for 4 servings. Top baked meat loaf with mashed potatoes; sprinkle with cheese. Bake 3 to 4 minutes longer or until cheese melts. 4 or 5 servings.
Storing, Freezing, and Thawing Uncooked Ground Beef
STORE, loosely covered, in coldest part of the refrigerator up to 24 hours (if you are planning to use the ground beef within 24 hours of purchasing).
FREEZE for longer storage. Wrap one-pound packs or individual patties in freezer wrap, separating patties with double layer of freezer wrap. Label with date. Store no longer than 4 months.
THAW wrapped 5 to 8 hours in refrigerator or cook patties frozen.
© Copyright 1971 by General Mills, Inc. All rights reserved. Printed in U.S.A.
Vintage Recipe Cards 
Do you know what the nutritional values are per serving?
Hi-
Most vintage recipes do not include this information. You can estimate the values using online calculators.
Very good thank you just as I remember as a kid
This was one of our family favorites as a kid!!! Thank you for sharing!!!