Tag Archives: soup

Maria’s Meatball Soup

2 beef shank bones (1 to 1½ pounds)
3 quarts water
2 tablespoons salt
1 pound lean ground beef
1 egg
1 tablespoon flour
1 small clove garlic, crushed
½ medium onion, finely chopped
1 medium tomato, peeled and finely chopped
1 teaspoon salt
½ teaspoon white pepper
½ cup tomato sauce
1 small onion, sliced
1 medium carrot, shredded
½ package frozen peas
1 stalk celery (leaves included), sliced
1½ cups noodle shells, cooked and drained

Bring water to a boil in a large kettle; add 1 tablespoon salt and bones. Cover and simmer 1½ hours (remove scum while simmering). Remove bones from broth. Prepare meatballs by combining beef, egg, flour, garlic, onion, tomato, 1 teaspoon salt and pepper. Shape into small balls the size of a walnut and drop into boiling stock. Add carrots, sliced onions, peas, celery and tomato sauce; cover and simmer 20 minutes. Adjust seasoning. Add cooked noodle shells, heat through and serve.

Serves 8 to 10.
Preparation time: 2½ HRS.
Approximate calories per serving… 150


SUGGESTED MENU

Maria’s Meatball Soup
Burritos
Fresh Fruit Platter

From the Kitchens of Dorothy Taylor


Soup Breakfasts

VEGETABLE-FRANK SOUP

2 cans (10½ ounces each) beef broth (bouillon)
1 can (28 ounces) tomatoes
2 cloves garlic, minced
2 tablespoons butter or margarine
½ teaspoons basil leaves
1 teaspoon salt
⅛ teaspoon pepper
3 carrots, cut into thin strips
2 small onions, thinly sliced
6 frankfurters, sliced
1 pound zucchini, sliced

In large saucepan, mix all ingredients except frankfurters and zucchini. Cover and simmer 20 minutes. Stir in frankfurters and zucchini; heat to boiling. Reduce heat; cover and simmer 10 minutes. 6 servings.

MUSHROOM-CORN SOUP

2 slices bacon
1 medium onion, chopped (about ½ cup)
1 can (8 ounces) cream-style corn
1 can (10½ ounces) condensed cream of mushroom soup
1 soup can milk

In medium saucepan, fry bacon until crisp. Drain bacon. Cook and stir onion in bacon drippings until tender. Stir in corn, soup and milk; heat through, stirring occasionally. Crumble bacon; sprinkle over soup. Three 1-cup servings.


© Copyright 1971 by General Mills, Inc. All rights reserved. Printed in U.S.A.


Salmon Bisque

⅔ cup cottage cheese
½ cup evaporated skimmed milk
¾ cup chicken bouillon
¾ cup tomato juice
2 tablespoons chives
½ teaspoon paprika
⅛ teaspoon cayenne pepper
⅛ teaspoon nutmeg
2 tablespoons chopped pimento
4 ounces drained, canned salmon, flaked

Combine cottage cheese and milk in blender container; process at low speed until mixture is smooth. Add bouillon, tomato juice, chives, paprika, cayenne pepper, and nutmeg. Cook over low heat, stirring constantly, until mixture comes to a boil. Stir in pimento and salmon. Cook 3 minutes longer. Divide evenly. Makes 2 luncheon servings.


Copyright © Weight Watchers International, Inc. 1974. All rights reserved. Printed in U.S.A.